I have.
When I was a young boy, I was painfully
shy and mostly quiet because of that. I remember one time I was on
the playground in fourth grade. This kid in my class who looked old
enough to drive himself to school met me on the playground. He
arrived with his posse, like a schoolyard mafia boss. Without a hello
or any other social pleasantry he said, “Hey, kid, you got some
lunch money?”
I nodded.
“Let me have it.”
Now, if I knew then what I know now, I
would have approached this differently. But since I didn’t, I
reached into my pocket and, without a fight, handed him my five
dollars.
My shyness cost me a lot in the world
of relationships. As I got older, I promised myself that next year
would be different. I would become more social. I would cast aside my
inhibitions. I would value who I was and convince the world that they
should too.
But how?
Today I’m going to tell you how I
overcame my fear and how you can do it too.
We all have bullies in our lives. They
may not be the big and hairy kind. But they could be just as scary
and powerful.
Here are three things we’re most
scared of when dealing with someone intimidating.
First, we’re afraid of them because
they have a lot of power and they can use it to manipulate us.
Chances are they have hurt us in the past, are doing so now, and if
we do nothing to prevent them, will continue to terrorize us in the
future.
Second, there is the fear of the
unknown. If we do stand up to our bullies, what will happen? Will we
die or just get hurt? Will they get mad or just laugh it off?
Worse still, and perhaps less unknown –
what will happen if we keep reacting the same way to that bully’s
threats?
Third, there is the fear that comes
from not thinking things through. Since we don’t know what will
happen, we retreat to the safety of the familiar. But if the familiar
isn’t safe, then is this really a good idea?
You could be risking your happiness,
your health, and maybe even your career.
Now that we’ve done the first thing
and identified what we’re afraid of, we’re left to make a choice.
Will we run or will we fight?
When I say, “fight”, I don’t mean
with fists. A lot can be accomplished with peaceful resistance.
Martin Luther King changed the status of African Americans in America
forever by making stirring speeches. Ghandi freed his people from
British rule without firing a single gunshot.
You can make big changes to your own
life without even balling up your fist.
This means you must deal with the three
common fears.
First, remember that though that person
who is oppressing you has a lot of influence, he or she is just
another person like you. They are probably insecure themselves and
that is the reason they bully you. This may be the only way for him
to feel better about himself.
Understanding that doesn’t mean you
have to take what he dishes out. You have rights just like he does.
Make the choice to stand for them.
Facing the second fear is easier when
you consider your response to all the possibilities. What is the
chance you’ll die during your confrontation? It’s probably so
small it’s not worth considering. You may feel embarrassed if you
haven’t stood up for yourself much before, but plan to push through
it anyway. The whole affair probably won’t last more than a few
minutes. You can live through that.
You can arm yourself to properly think
things through by talking with someone else who is more assertive.
Ask him how he would handle such a situation as you’re facing. Also
read the biographies of brave people who accomplished big things in
the face of persecution. You may not have to say as Patrick Henry
did, “give me liberty or give me death”, but knowing his story
might tell you where he got his courage. That can inspire you to find
your own.
Now you’re ready to face your bully.
I had a teacher in junior high who was
always pestering me about being shy. He felt he could make me bolder
by embarrassing me before my classmates. One particular incident
sticks out in my mind. Mr. Cox had gotten angry at my lackluster
responses to his urgings. He demanded “Frank, say ‘yes’ as loud
as you can!”
I too had become fed up.
“No!”
My classmates roared with laughter.
Mr. Cox had nothing more to say.
I felt great.
By the way, that is an appropriate
response to refusing someone’s demands. Say no and don’t give any
explanation. You don’t have to justify your behavior all the time.
In summary, to overcome your fear of
the bullies in your own life, remember these three things. Admit that
you’re scared and define exactly what scares you. Then, decide to
stand up for yourself. Plan what you’ll say and do next time. Then,
when the opportunity comes, act on what you’ve already decided.
If you’ll do these things, you can
say what you want and get away with it!
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